FREE PROTEIN GUIDE!
Fuel Up with The Protein Guide
Grab Sarah's Protein Guide for FREE! Plus unlock an exclusive discount for The Satiety Solution!
Grab Sarah’s Protein Guide and learn how to eat more protein and hit your goals without stress, restriction or sad chicken breast.
What You’ll Learn Inside:
A Protein Cheat Sheet so you know what to stock and how much to eat
High-protein recipes that are actually satisfying (hello, pancakes)
Smart tips to help you feel full longer and fuel muscle maintenance
A breakdown of quality proteins that work with your goals
A sample day of high-protein eating so you can see it in action
Ditch the diet drama and start fueling your body with confidence.
Unlock Your Next Step to Feeling Fed & Free!
Ready to fuel your body, stay full for hours, and crush cravings without giving up the foods you love ?
Unlock your exclusive discount PLUS get Sarah's Protein Guide completely FREE!
MEET Sarah Bouchard
Your Nutrition Coach
Hey I’m Sarah!
I created the On-The-Go Guide because I know what it feels like to want results… but also have a life.
I’ve been the woman who packed protein powder in her purse, skipped meals at restaurants, and said “F- it” on vacation, all in the name of staying “on track.”
But here’s what I’ve learned:
You don’t need perfect.
You need a plan that works with your life.
I created my guides to help you feel empowered and confident no matter what’s on your schedule, because fat loss shouldn’t come at the expense of joy, freedom, or living your life.
Let’s fuel your goals… even when you’re on the go.
You’ve got this, and I’m right here with you.
Sarah 💛
Ready to unlock your exclusive discount and claim your free Protein Guide?
Copyrights 2025 | FEDANDFREEWITHSARAHB™ |